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Awareness
Notice what you're thinking, feeling, and experiencing.
LMFT | Anxiety Management Coach & Therapist

Anxiety Management Coach & Therapist
02 · Client voices
Client Review 01
Virgine has a remarkable gift for understanding the human mind, body, and spirit, uncovering deep emotional wounds that others might overlook. Through her compassion, intuition, and extraordinary ability to unravel complex trauma, she helped our family navigate some of the most difficult moments of our lives after my husband emerged from a coma with the mind of a child. Her work was so extraordinary that I share examples of how she helped my husband and my children in my memoir. Still, nine years later, when I look back on what she did, I am in awe. I recommend her without hesitation.
Client Review 02
Virgine was such an incredible support for me during two major life transitions. She was able to tap into my vulnerability and helped me feel safe. I'm so grateful for the growth I experienced with her guidance. Such an incredible soul!
Client Review 03
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03 · Ways to work together
Therapy
A supportive space to understand anxiety, work through emotional challenges, and build healthier ways of responding.
California Only
Coaching
Practical support to navigate stress, build confidence, strengthen relationships, and move forward.
Worldwide
Keynote Speaking
Engaging talks that help people recognize patterns, build stronger connections, and turn awareness into action.
Worldwide
04 · How change happens
Sometimes we react without realizing why. Learning to notice those patterns gives us the opportunity to respond differently.
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Notice what you're thinking, feeling, and experiencing.
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Understand your reactions without judging yourself.
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Practice small changes that help you move forward.
Awareness first. Then compassion. Then action.

05 · Collaboration
You bring a lifetime of experience being you.
“My job isn’t to tell you how to live your life. It’s to help you understand yourself well enough to choose it more consciously.”
Common questions
07 · Ready to talk
You don't need to know exactly what you need. We can start with a conversation.