My clients are diverse, including people who experience depression, anxiety, grief, anger and shame; people who have experienced trauma, and those who are looking for their soul mate, among others.
I have a strong interest in working with women on the foundation of their SELF ESTEEM and how this impacts their relationships and decisions.
All we really want in this world is to be loved and accepted. So why is it so incredibly hard for us to love and accept ourselves? Using mindfulness, attachment theory, and the latest research in neuroscience, I help couples transform their relationship from a source of pain into a source of deep lasting joy.
I believe that kindness, respect, and compassion for oneself are the foundations of psychological healing. I have trained in Non-Violent communication with Dr Marshall Rosenberg and EMDR with Dr Laurel Parnell.